Health

Episode 112 - Change for Health!

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SHOW NOTES

The only foundation for lasting change is love.
— 30 Days with the Potter Devotional by Stephen W. Smith

The podcast this week is with a man who lost 140 pounds and reclaimed his health. It’s an incredible story of change with Paul Matthies - you’ll want to listen because it’s just so encouraging!

Change is what the Gospel of Jesus is all about. We change or we die. We can live like never before or we will be the living dead!

About Paul Matthies

 
 

Paul is all about living LIFE -- love, integrity, faith, and empowerment. He likes acronyms too.

A graduate of Hardin-Simmons University, Paul has served as an elder at Hilltop Christian Fellowship, served as a pastor at The Village Church in Dallas, TX, and as a missionary to Asia. He now works in the business world, primarily in Administration Management.

Paul has completed 3 Life Time 60 day programs and earned 5 martial arts belts, and was named a Grand Prize Winner of the Fall 2019 National Life Time Fitness 60 Day Challenge. (Selected out of 20,000 participants!)

Mentioned in podcast

  • 30 Days with the Potter Devotional

  • Blackbelt Training

  • Cane Fu (self defense and exercise system for seniors and those who need to use a cane in their daily lives).

  • Philippians 2:12 (NIV): Therefore, my dear friends, as you have always obeyed—not only in my presence, but now much more in my absence—continue to work out your salvation with fear and trembling,

  • Deuteronomy 30:19 (NIV): This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live

MUSIC USED IN PODCAST

  • First Music Break at 21:49: 3 Bagatelles Op. 1 (2005) by Valentin Silvestrov. Performed by Peter Bannister - piano.

  • Second Music Break at 45:18: My Shepherd Will Supply My Need, performed by Anonymous 4. From American Angel - songs of redemption, hope and glory. (LYRICS)

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INTERESTED IN MORE SOUL CARE RESOURCES?

Check out our recommended reading, books on spiritual growth, and our soul care blog. Want to experience soul care in person? Learn more about our soul care intensives and retreats

 

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Episode 3 - The Body-Soul Connection, Part 1

Episode 3 - The Body-Soul Connection, Part 1

We invite you to join Steve and Gwen in this two part interview with Dr. Randy James, a family practice doctor who specializes and is certified in functional medicine. Learn more about the functional medicine approach to well-being and the difference between treating symptoms and treating the body as an integrated whole, which includes the soul. You’ll hear about nutrition of course, but don’t be surprised if you also start hearing about what you watch on TV, scroll through on your smartphone, or the negative self-talk that you hear everyday. These ideas all get wrapped together in Dr. James 4 cornerstones: input, output, recovery, and relationships, which you will learn more about in Episode 4.