Show Notes

“You don’t have a soul. You are a soul. You have a body” - C.S. Lewis

We invite you to join Steve and Gwen in this two part interview with Dr. Randy James, a family practice doctor who specializes and is certified in functional medicine. Learn more about the functional medicine approach to well-being and the difference between treating symptoms and treating the body as an integrated whole, which includes the soul. You’ll hear about nutrition of course, but don’t be surprised if you also start hearing about what you watch on TV, scroll through on your smartphone, or the negative self-talk that you hear everyday. These ideas all get wrapped together in Dr. James 4 cornerstones: input, output, recovery, and relationships, which you will learn more about in Episode 4.

Links and resources mentioned in the podcast

Awakening as the Beloved poem by Symeon the Theologian: View Here

How Is Functional Medicine Different?

Download a worksheet on defining true life and the 4 cornerstones.

Other Books Mentioned

An Altar in the World: A Geography of Faith by Barbara Brown Taylor

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